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Category: Health

Reducing Sodium Intake

3 Recommendations for Reducing Sodium Intake

For many people, reducing their sodium intake is unavoidable, because their cardiovascular health depends on it. This mineral is one of the most abundant in the body and performs functions as important as ensuring nerve …
What is Sepsis

What is Sepsis? Causes and Risk Factors

Sepsis is a serious medical condition. It occurs when the patient’s body has an abnormal response to an infection. To diagnose sepsis, doctors will need to confirm that the patient has an infection. They will …
Stress Hormones

The 4 Major Stress Hormones Explained

The most important stress hormones are cortisol, glucagon and prolactin. However, it’s cortisol that has the greatest impact on the physical and mental of our mind and body. On the other hand, states of stress …
How to Treat Menorrhagia

How to Treat Menorrhagia Naturally

To define how to treat menorrhagia, the first thing health professionals do is try to discover the root cause of the problem. This disorder causes heavy and prolonged menstrual bleeding. Usually, it’s associated with abnormal …
Health Benefits of Melatonin

10 Science-Based Health Benefits of Melatonin

When we talk about the benefits of melatonin, it’s usually related to sleep and the regulation of the sleep-wake cycle. However, recently its diverse uses in other areas have been investigated. Do you know what …
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