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5 Home Remedies to Treat Sunburns Naturally

Do you know how to treat sunburns with natural remedies?

Sunburns are lesions on the skin that come from direct exposure to the UV rays of the sun.

However, it’s most worrisome when sunburns are recurrent. This increases the risk of skin cancer and other skin problems that go beyond aesthetics.

That’s why it’s important to take preventative measures, such as using good solar protection. In addition, using a good sunblock and adopting habits that help keep skin healthy are good ideas.

Of course, in cases where it can’t be avoided, it’s good to look for treatments that minimize the impact and accelerate the healing of tissues.

5 Home Remedies to Treat Sunburns Naturally

In this article, we want to take the opportunity to share these 5 good remedies so that you can use them when you have to deal with these types of lesions.

1. Aloe vera and vitamin E

The refreshing power of aloe vera gel together with antioxidant effects of vitamin E helps to support the skin reparation process to deal with sunburn.

Both ingredients help to treat sunburns by regenerating the affected tissues and even prevent bacterial infection or fungus.


  • 3 tbsp. of aloe vera
  • 1 capsule of vitamin E


  • Combine the aloe vera gel with the contents of the vitamin E capsule.

How to apply:

  • Clean the affected surface and rub it with the treatment until it’s completely covered.
  • Let it sit for 40 minutes and rinse with cold water.
  • Repeat every day until it’s cured.

2. Natural yogurt and oatmeal

A natural yogurt and oatmeal exfoliant helps to remove dead cells while promoting the reparation of burnt skin.

These ingredients contain antioxidant nutrients, and anti-inflammatory agents. These are ideal to protect the dermis against the negative effects of the sun.


  • 3 tbsp. of natural yogurt
  • 1 tbsp. of rolled oats


  • Combine the ingredients until you obtain a creamy paste.

How to apply:

  • Apply the treatment on the affected skin and allow it to sit for 40 minutes.
  • Rinse with cold water and repeat the application every day.

3. Milk and corn starch

A natural cold milk and cornstarch cream helps to calm the irritation and wounds caused by sunburn.

These ingredients are refreshing and, thanks to their antioxidants, promote the regeneration of cells.


  • ½ cup of cold milk
  • 1 tbsp. of cornstarch


  • Mix the two ingredients until you get a thick paste.

How to apply:

  • Apply the treatment on the burns and let it sit for 30 minutes.
  • Rinse with cold water and repeat until the sunburn feels better.

4. Chamomile tea

The anti-inflammatory properties of chamomile tea help to reduce the burning and redness caused by sunburn.

The direct application on the burned skin calms the symptoms and accelerates tissue repair.


  • 1 tbsp. of chamomile flowers
  • ½ cup of water
  • 4 ice cubes


  • Immerse the flowers in a half cup of boiling water and allow it to steep for 20 to 30 minutes.
  • After the indicated time, run through a colander and add the ice cubes.

How to apply:

  • When the infusion is very cold, apply it to the burns and allow it to be absorbed without rinsing.
  • Use it 3 times a day.

5. Honey and coconut milk

The combination of honey and coconut milk offers a hydrating treatment and one that is also antibacterial. Applied on the burns, it helps to repair the skin.

Its external use calms the burning sensation and decreases the presence of the dead cells and infectious microorganisms.



  • Put the coconut milk in a container and mix with the honey

How to apply:

  • Wash the skin with cold water. Then, apply the remedy with soft massages.
  • Allow to sit for 40 minutes and then rinse with cold water.
  • Repeat every day until the skin is noticeably better.

Is your skin burned or sensitive to the sun? Prepare any of these remedies mentioned and apply the nutrients that are needed to treat sunburns naturally.

Via: PreventionParents

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