Category: Health

Acupuncture is a practice that comes from traditional Chinese and Japanese medicine and has made its way into our society. Today you will discover five acupuncture benefits that, surely, you never knew. It is necessary …

Would you like to know how to treat gout naturally? Gout is a condition produced by the accumulation of microscopic crystals of uric acid in the joints. These crystals form bulges under the skin or …

In recent years, we’ve begun to discover more of the many activated charcoal uses. This product has some interesting properties that make it stand out in natural medicine. Its main effectiveness has to do with …

A nightmare is a frightening, realistic dream that can awaken you or linger in your thoughts long after you have woken up for the day. Nightmares can produce anxiety or heart-pounding fear, and even start …

Helicobacter pylori is a bacterium that can cause irritation and discomfort to the stomach, duodenum and small intestine mucosa. This bacterium is usually transmitted orally and is most commonly acquired during infancy. In some countries …

Migraines are one of the most common health conditions in society. Many people suffer from migraines every day and have a lot of discomfort, as they cause intense pain accompanied by throbbing and even vomiting. …

Hiking is nothing more than a non-competitive sports practice that involves traveling through mountainous areas. Today we are going to discover some of the benefits of hiking and the reasons why we should all practice …

Yoga as a discipline is a system of exercises made up of poses or asanas. In each pose, you practice flexibility, strength, and meditation. It takes dedication and effort to advance in the practice, but …

When we suffer an episode of diarrhea, our body loses fluids and nutrients that are essential for the functioning of all its systems. This problem, which is not a disease but rather a symptom, produces …

When our hair is unhealthy, we work tirelessly to reverse the damages. Damaged hair can make us look sickly, dull and it’s worrisome because hair has a big part in our physical appearance. Below, we’ll …