Category: Health

Hiking is nothing more than a non-competitive sports practice that involves traveling through mountainous areas. Today we are going to discover some of the benefits of hiking and the reasons why we should all practice …

Yoga as a discipline is a system of exercises made up of poses or asanas. In each pose, you practice flexibility, strength, and meditation. It takes dedication and effort to advance in the practice, but …

When we suffer an episode of diarrhea, our body loses fluids and nutrients that are essential for the functioning of all its systems. This problem, which is not a disease but rather a symptom, produces …

When our hair is unhealthy, we work tirelessly to reverse the damages. Damaged hair can make us look sickly, dull and it’s worrisome because hair has a big part in our physical appearance. Below, we’ll …

Having a toothache is really uncomfortable. Any time one appears, it can instantly ruin your day. You need to be careful when trying to get rid of toothache. It could be a sign of something …

Osteoporosis is a silent disease that slowly deteriorates the bones. The damage it causes can be irreversible, but it is possible to prevent its appearance by consuming foods that are rich in calcium and maintaining …

Riding a bike has a lot of benefits that we don’t always realize. Learn more about the amazing health benefits of riding a bike in this article! In some countries, bikes are the normal means …

Head lice are a common problem among children. One child has them and then suddenly every other child inevitable catch them, too. Therefore, it’s important to take some preventative measures and have some homemade remedies …

Carpal tunnel syndrome is a disorder that affects the median nerve of the wrist and compromises the sensitivity and movement of the entire hand. When we have inflammation in this area, the nerve suffers the …

Are you always tired? Are you having trouble sleeping well at night and concentrating during the day? Watch out, because you may have chronic fatigue syndrome! A busy life full of stress can seriously affect …