Noni juice is a drink derived from a tropical fruit growing on the Morinda Citrifolia tree. It grows in Southeast Asia and Polynesia where it has been used in traditional medicine for thousands of years to treat issues like arthritis, pain, infectious diseases, and constipation.
Today, the juice is added to other drinks because of its rich antioxidant content that benefits the body in many ways and brings to it vital nutrients.
The antioxidants inside this juice fight with free radicals that can cause cellular damage. The antioxidants found abundantly inside are beta carotene, vitamin C and E, and iridoids.
Health Benefits of Noni Juice
Uncover the details on the major health benefits of noni juice now.
1. Reduces Severity of Gout Symptoms
The therapeutic effect of noni juice reduces the severity of gout symptoms. Gout is a type of arthritis caused by excess uric acid in the joints, which forms crystals within the joints that lead to pain like arthritis.
One of the health benefits of noni juice is that effectively reduces uric acid in the blood and lowers the risk of gout as well as the symptoms of gout, which can be very painful. Noni juice also inhibits the action of the xanthine oxidase enzymes, which are also involved in gout.
Research conducted in 2009 shows noni juice has a curative effect for this condition that has been implemented by native tribes for thousands of years.
2. Lessens Muscle Spasms
The consumption of noni juice lessens muscle spasms. The properties of this juice block the calcium channels dependent on voltage and aid in the secretion of calcium within the cell.
This process results in the reduction of muscle spasms. The muscles are soothed and any pain and discomfort are significantly decreased. This type of remedy is valued and sought after by individuals who are constantly on the go or train a lot.
After training sessions, the muscle spasms must be relieved and soothed, so the individual can return to the gym as quickly as possible. Noni juice helps with that.
3. Regulates Blood Pressure
Noni juice regulates blood pressure as a secondary effect of its benefits for the cardiovascular system. It maintains the health of the heart by dilating the blood vessels through which the heart pumps blood through the whole body.
Smooth muscles are what creates our blood vessels. Compounds within noni juice relax the cells of the vessel walls, which then relax and dilate the pathways through which blood flows.
This naturally reduces the need for the heart to pump harder and thus lowers blood pressure. In the long run, this protects the heart as well as the blood vessels.
4. Alleviates Fatigue
Polynesians and other cultures were noni grows have always used the juice of the fruit to increase stamina as it alleviates fatigue.
According to clinical studies, noni juice improves the overall experience of life because of its ability to energize the body. Noni juice improves the body’s tolerance to pressure and work, increases its elasticity, and improves physical performance on all levels.
In research, old mice were treated with noni juice and compared to young ones in swim and rotarod tests.
The swim tests showed a significant decrease in swim time from untreated old rats and the same rotarod test results as young mice. Besides the endurance improving, flexibility and balance were also positively impacted.
5. Protects the Liver
The liver is a powerhouse that has more functions that most of the organs in the body. One of the most important functions of the liver is dealing with wastes and toxins. It serves the role of a filter that collects and excretes the waste products of metabolism as well as unwanted chemicals in the body.
Noni juice protects the liver from diseases specific to it. In studies, noni juice was tested for its properties of guarding the liver against hepatitis.
Individuals who are exposed to chronic chemicals from their environment, like factory workers, can benefits from the regular intake of noni juice as it can protect their liver from the harsh work it has of constantly filtering chemicals out of the body. Noni juice can also protect the liver from liver damage.
Via: OrganicFacts | HealthierSteps