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Category: Health

Psychological Benefits of Swimming

5 Impressive Psychological Benefits of Swimming

April 3, 2019 0
Swimming helps you exercise your arms, back, and legs. Basically, it’s great for your whole body. However, there are also some psychological benefits of swimming that you’re probably not aware of. Exercising has many physical …
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5 Easy Ways to Boost Your Metabolism

5 Easy Ways to Boost Your Metabolism

March 7, 2019 0
Many individuals who want to lose weight and become physically fit talk about increasing their metabolism, which is the process the body uses to create and burn energy from food intake. It runs everything in …
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Symptoms of a Nervous Breakdown

5 Signs and Symptoms of a Nervous Breakdown

March 2, 2019 0
The term ‘nervous breakdown’ is often used colloquially to describe an individual’s reaction to stressful events. Once used to refer to a wide range of mental afflictions, such as depression and anxiety, it more accurately …
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Health Benefits of Walking Daily

6 Incredible Health Benefits of Walking Daily

February 24, 2019 0
According to a study conducted by researchers at the University of Cambridge in the United Kingdom, walking daily can reduce the risk of premature death in many people. Also, it has other health benefits for …
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Health Benefits of Epsom Salt

5 Impressive Health Benefits of Epsom Salt

February 21, 2019 1
Epsom salt is a type of mineral compound made from magnesium sulfate. Because this chemical compound is comprised of such substances as oxygen, magnesium, and sulfur, it can provide individuals who use it with a …
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Science-Based Health Benefits of Wheatgrass

5 Science-Based Health Benefits of Wheatgrass

February 20, 2019 0
Scientific studies in the early 20th century had revealed the chlorophyll molecule shared a lot of similarities with the heme molecule found in the red blood cells. In the early 1930s, agricultural chemist Charles F. …
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Treat and Prevent Diaper Rash

4 Tips to Treat and Prevent Diaper Rash

February 19, 2019 1
Knowing how to prevent diaper rash in infants is an important thing each mother should know, especially first-time mothers. This is a skin condition or outbreaks on the area covered by the diaper. In general, …
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Home Remedies for Natural Migraine Relief

6 Home Remedies for Natural Migraine Relief

February 10, 2019 0
Are you looking for some natural migraine relief? This type of headache is extremely uncomfortable. After all, it keeps you from getting anything done while you are forced rest in a dark and quiet room. …
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